
Psychology
What We Do
We offer consultations face to face and via Zoom or equivalent web based platforms.
For appointments with a Psychologist call (03) 9088 3228 or book online.
Stress Management
– Maximising Resilience
– Minimising Risk
– Identifying Warning Signs
– Remedial Interventions
Mentoring
– Developing Core Skills
– Building on Social Capital
– Optimising Person-Centred Performance
Counselling
– Developing Insight
– Clarifying Personal Challenges
– Exploring Alternatives
– Making Plans for Change
– Doing Things Differently
Coaching
– Developing Insight
– Optimising Performance
– Identifying Barriers to Success
– Profiting from Feedback
Burnout
– Identifying Causal Factors
– Strengths and Weaknesses
– Developing a Plans for Action
– Addressing the Role of Avoidance
– Supported Reintegration
– Strategies for Relapse Prevention
Our Psychologists
Dr Malcolm Winstanley-Cross
He bases his practice on the premise that everything we do, we do for a good reason, even if those things are not good for us. Malcolm believes that understanding why we think, feel and behave the way we do is a necessary first step to achieving sustainable change.
Docklands Health

Better Health Care is Our Mission
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