Khunsha Khan - Khushi
Khunsha Khan - Khushi (She/Her)
Counsellor / Psychotherapist / Trauma-Informed Coach
Having a Master's in Counselling from Monash University, Khushi, as an integrative psychotherapist, employs a comprehensive range of psychological frameworks to offer personalised, evidence-based care. Drawing on modalities such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Attachment Theory, and Mindfulness-Based Therapy, she tailors her approach to address the unique needs of each client.
Her focus remains on fostering emotional growth and resilience by providing a collaborative and safe space for clients to explore their challenges. Through this integrative approach, she aims to empower individuals to achieve meaningful and lasting change in their mental health and overall well-being. Outside of her professional commitments, Khushi finds solace in meaningful connections with friends, rejuvenating walks, and the serene ambience of the beach.
Khushi's areas of expertise:
Anxiety
Manage anxiety by exploring its causes, triggers, and symptoms, and developing coping strategies.
Depression
A safe space to explore thoughts, feelings, and behaviors, and develop coping strategies to manage depression.
Greif / Trauma
Process the emotional pain of grief and the psychological impact of trauma, particularly when a traumatic event is the cause of the loss, or when grief is complicated by pre-existing trauma.
Relationship counselling
Helps individuals improve romantic relationships by addressing issues, improving communication, and resolving conflicts in a supportive environment
Identity / Isolation
helps individuals explore and understand their sense of self, address feelings of loneliness or detachment, and develop skills to build healthy relationships and a sense of belonging
Separation / Divorce
Helps individuals and families navigate the challenges of divorce or separation, offering a safe space to process emotions, develop coping strategies, and improve communication.
Pregnancy / Fertility
Anger / Stress Management
Learn healthy coping mechanisms and strategies to recognize, understand, and manage anger and stress responses, ultimately reducing their negative impact on your well-being.
Khushi's Style of Psychotherapy
Khushi employs a client-centric, empathetic therapeutic approach tailored to the specific treatment goals. Prioritising the well-being of her clients, she ensures a personalised and meaningful journey towards healing and growth. Khushi endeavours to establish profound connections with her clients, fostering a safe, client-informed space for exploration and transformation at the client's pace.
Khushi’s key strength is her supportive and empathetic approach, which allows her to establish therapeutic relationships with ease. Khushi has experience working with a range of presentations across the lifespan, including depression, anxiety, trauma, grief, suicidal ideation, low self-esteem, interpersonal difficulties, relational distress, work stress and parenting difficulties. Khushi focuses on the creation of a healing and reparative relationship to help clients understand and work through issues that are brought to therapy.
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