Docklands Health Blog
Turn your house into a gym! How you can use everyday objects around your house to recreate a gym. Get healthy and active at home for free!
Men’s Health Week is a good opportunity to check in with friends and family on those things we tend to take for granted. Have fun and catch up with a mate or have a family meal. Men need a little tender love and care too!
This Spinal Health Week (May 24 to 30) we are asking the Docklands community to “consider a chiro” for their back pain.
Bowen Therapy is Now Available with Leila Field at Docklands Health. Bowen Therapy is a gentle and effective therapy for many ailments from the neck, back, and shoulder to respiratory and digestive disorders. Book online to see Leila at Docklands Health.
It’s Back to School time again, so we have developed a helpful checklist to ensure your child gets the best out of their education. Follow these simple steps to a healthy school day.
Recently in the clinic, there as been a significant increase in number of people reporting brain related symptoms, such as forgetfulness, fatigue and brain fog. Our brains a designed to be stimulated, and as we hopefully head towards an easing in covid restrictions,...