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Docklands Health Blog

Women’s Health in a Nutshell

Women’s Health in a Nutshell

Women’s Health Week is finally here…so, ladies, are you taking care of yourself?   It’s a common theme that women across the globe rarely put themselves first, typically looking after everyone else’s needs before their own. However, how can you care for others if...

Low Back Pain- A multi-modal phenomenon

Low Back Pain- A multi-modal phenomenon

Pain, soreness or stiffness in the lower portion of your back can be debilitating. It causes people to miss work, take medications and even be admitted to the hospital. It also results in emotional stress as it causes fear in activities that might cause more pain....

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