Dee- Pilates Instructor
Dee is a strong believer in two things: in that the right balance in life and doing what you love is key to true happiness, optimal health and success.
Her love of Pilates and her philosophy of following your passion of doing what you love has led Dee to become a qualified Mat Pilates Instructor.
Having found how rewarding teaching and assisting others in Mat Pilates is, Dee has found her love of Pilates has given her the desire and inspiration to continue studies to become a qualified Reformer Pilates Instructor. Dee is currently undertaking her Reformer studies.
She is also a qualified Fitness Instructor and Massage Therapist and has been in the health and well being industry for 12 years!
Dee has been involved in fitness and well being most of her life. She has found first hand the benefits of Pilates and the difference it can make in keeping the body strong and the mind calm.
When she is not following her passion of Pilates, whether it be teaching, studying or improving technique, Dee enjoys self improvement, working out at the gym, meditation and when she can loves to switch off and enjoy the outdoors, especially the beach.
Her goal is to offer specialised, unique Pilates classes to each and everyone one of her clients in Docklands and surrounds. She wants to share her passion and help you feel how she feels after a Pilates workout.