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Sore Neck, Consider a Chiro

Sore Neck, Consider a Chiro

Is your neck aching from endless browsing, swiping and texting? Do you wake up with a stiff neck from poor sleep? Maybe you’ve been practising some bad habits lately? This Spinal Health Week (23-29 May) we are asking the Docklands community to Consider a Chiro for...
Turn Household Objects into a Home Gym

Turn Household Objects into a Home Gym

There’s no denying it – we’re all spending a lot more time at home than we bargained for lately. This means less time outdoors to get our bodies moving, and likely even less time at the gym to work our hungry muscles. Being stuck at home isn’t a death sentence for...