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Kids need rest too!

Kids need rest too!

As term 1 drawers to an end, you may have noticed our kids acting a little stranger than normal!?  Things such as sensory overload, poor sleep hygiene, and fatigue.  This all leads to less spatial awareness or sharpness, lowered agility or response time, decreased...
Turn Household Objects into a Home Gym

Turn Household Objects into a Home Gym

There’s no denying it – we’re all spending a lot more time at home than we bargained for lately. This means less time outdoors to get our bodies moving, and likely even less time at the gym to work our hungry muscles. Being stuck at home isn’t a death sentence for...